James Holden 24:58 row
6,622m
Meters
24:58.6
Time
1:53.1
Pace
473
Calories
171
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 120 |
May 03, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 6,622m | 1:53.1 | 242 | 1131 | 24 | 171 |
| 12:00.0 | 3,210m | 1:52.1 | 248 | 1153 | 25 | 168 |
| 24:00.0 | 3,203m | 1:52.3 | 247 | 1148 | 25 | 172 |
| 24:58.0 | 210m | 2:18.0 | 133 | 757 | 22 | 172 |
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