James Holden 2:55 row
570m
Meters
2:55.2
Time
2:33.6
Pace
31
Calories
91
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 120 |
May 03, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.2 | 570m | 2:33.6 | 96 | 631 | 16 | 91 |
| 2:55.0 | 571m | 2:33.2 | 97 | 634 | 16 | 91 |
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Workout Graph
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