James Holden 5:32 row
1,117m
Meters
5:32.0
Time
2:28.6
Pace
62
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 124 |
May 09, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,117m | 2:28.6 | 107 | 666 | 17 | 116 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 115 |
| 5:32.0 | 90m | 2:57.7 | 62 | 514 | 14 | 117 |
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