James Holden 1:23 row

287m

Meters

1:23.2

Time

2:24.9

Pace

16

Calories

107

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate17
Stroke Count24
Drag Factor127

May 13, 2020 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.2 287m 2:24.9 115 695 17 107
1:23.0 287m 2:24.5 116 698 17 107

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Workout Graph

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