James Holden 10000m row
10,000m
Meters
36:49.8
Time
1:50.4
Pace
729
Calories
174
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 126 |
May 14, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.8 | 10,000m | 1:50.4 | 259 | 1193 | 26 | 174 |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 25 | 162 |
| 7:23.6 | 4,000m | 1:50.9 | 257 | 1183 | 26 | 170 |
| 7:23.8 | 6,000m | 1:50.9 | 256 | 1181 | 25 | 175 |
| 7:23.3 | 8,000m | 1:50.8 | 257 | 1184 | 26 | 178 |
| 7:14.1 | 10,000m | 1:48.5 | 274 | 1242 | 27 | 187 |
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Workout Graph
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