James Holden 52:51 row
10,969m
Meters
52:51.0
Time
2:24.5
Pace
872
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 123 |
May 19, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:51.0 | 10,969m | 2:24.5 | 116 | 698 | 21 | 160 |
| 12:00.0 | 3,213m | 1:52.0 | 249 | 1156 | 25 | 167 |
| 24:00.0 | 3,210m | 1:52.1 | 248 | 1153 | 25 | 173 |
| 36:00.0 | 2,898m | 2:04.2 | 183 | 928 | 22 | 152 |
| 48:00.0 | 1,649m | 3:38.3 | 34 | 415 | 12 | 153 |
| 52:51.0 | 0 | 154 |
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Workout Graph
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