James Holden 10000m row
10,000m
Meters
38:31.0
Time
1:55.5
Pace
692
Calories
158
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 781 |
| Drag Factor | 124 |
May 22, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.0 | 10,000m | 1:55.5 | 227 | 1080 | 20 | 158 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 20 | 153 |
| 7:37.7 | 4,000m | 1:54.4 | 234 | 1104 | 20 | 159 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 20 | 157 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 20 | 161 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 20 | 163 |
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Workout Graph
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