James Holden 1:00:00 row
15,254m
Meters
1:00:00.0
Time
1:58.0
Pace
1030
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 124 |
May 28, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,254m | 1:58.0 | 213 | 1033 | 20 | 159 |
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 20 | 150 |
| 24:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 20 | 157 |
| 36:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 20 | 161 |
| 48:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 20 | 165 |
| 1:00:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 20 | 165 |
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