James Holden 43:10 row
10,480m
Meters
43:10.3
Time
2:03.5
Pace
711
Calories
158
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 822 |
| Drag Factor | 124 |
May 27, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.3 | 10,480m | 2:03.5 | 185 | 938 | 20 | 158 |
| 12:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 20 | 155 |
| 24:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 20 | 164 |
| 36:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 20 | 155 |
| 43:10.0 | 1,258m | 2:50.9 | 70 | 541 | 18 | 156 |
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Workout Graph
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