James Holden 0:09 row
24m
Meters
0:09.3
Time
3:13.7
Pace
1
Calories
89
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 9 |
| Stroke Count | 1 |
May 27, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:09.3 | 24m | 3:13.7 | 48 | 465 | 9 | 89 |
| 0:09.0 | 24m | 3:07.5 | 53 | 482 | 9 | 89 |
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Workout Graph
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