James Holden 2:23 row

524m

Meters

2:23.3

Time

2:16.7

Pace

30

Calories

118

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count46
Drag Factor125

May 27, 2020 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.3 524m 2:16.7 137 771 19 118
2:23.0 525m 2:16.1 139 776 19 118

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Workout Graph

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