James Holden 1000m row
1,000m
Meters
3:11.7
Time
1:35.8
Pace
85
Calories
172
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1667 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 126 |
June 01, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 1,000m | 1:35.8 | 397 | 1667 | 33 | 172 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | 151 |
| 0:38.1 | 400m | 1:35.2 | 405 | 1693 | 33 | 162 |
| 0:38.3 | 600m | 1:35.7 | 399 | 1672 | 31 | 167 |
| 0:38.4 | 800m | 1:36.0 | 396 | 1661 | 34 | 183 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 33 | 198 |
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Workout Graph
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