James Holden 4:34 row
926m
Meters
4:34.9
Time
2:28.4
Pace
51
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 128 |
June 04, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 926m | 2:28.4 | 107 | 668 | 17 | 127 |
| 4:34.0 | 927m | 2:27.7 | 108 | 673 | 17 | 127 |
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Workout Graph
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