James Holden 4:56 row
1,024m
Meters
4:56.3
Time
2:24.6
Pace
57
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 127 |
June 05, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,024m | 2:24.6 | 116 | 697 | 18 | 108 |
| 4:56.0 | 1,024m | 2:24.5 | 116 | 698 | 18 | 108 |
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Workout Graph
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