James Holden 10:00 row
2,866m
Meters
10:00.0
Time
1:44.6
Pace
222
Calories
169
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 127 |
June 06, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,866m | 1:44.6 | 305 | 1350 | 27 | 169 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 27 | 159 |
| 4:00.0 | 572m | 1:44.8 | 303 | 1343 | 27 | 166 |
| 6:00.0 | 569m | 1:45.4 | 299 | 1327 | 27 | 170 |
| 8:00.0 | 570m | 1:45.2 | 300 | 1332 | 27 | 174 |
| 10:00.0 | 578m | 1:43.8 | 313 | 1376 | 29 | 177 |
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Workout Graph
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