James Holden 10000m row
10,000m
Meters
36:30.2
Time
1:49.5
Pace
738
Calories
175
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 933 |
| Drag Factor | 123 |
June 07, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.2 | 10,000m | 1:49.5 | 267 | 1217 | 26 | 175 |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 25 | 165 |
| 7:17.9 | 4,000m | 1:49.4 | 267 | 1218 | 26 | 172 |
| 7:19.4 | 6,000m | 1:49.8 | 264 | 1208 | 26 | 176 |
| 7:19.2 | 8,000m | 1:49.8 | 264 | 1209 | 26 | 178 |
| 7:13.7 | 10,000m | 1:48.4 | 275 | 1245 | 26 | 186 |
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Workout Graph
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