James Holden 2:30 row
520m
Meters
2:30.5
Time
2:24.7
Pace
29
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 127 |
June 06, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.5 | 520m | 2:24.7 | 115 | 697 | 18 | 142 |
| 2:30.0 | 520m | 2:24.2 | 117 | 701 | 18 | 142 |
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Workout Graph
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