James Holden 10000m row
10,000m
Meters
37:24.4
Time
1:52.2
Pace
716
Calories
168
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 128 |
June 11, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.4 | 10,000m | 1:52.2 | 248 | 1152 | 20 | 168 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 20 | 156 |
| 7:28.7 | 4,000m | 1:52.1 | 248 | 1153 | 20 | 165 |
| 7:28.7 | 6,000m | 1:52.1 | 248 | 1153 | 20 | 171 |
| 7:29.8 | 8,000m | 1:52.4 | 246 | 1147 | 20 | 173 |
| 7:29.4 | 10,000m | 1:52.3 | 247 | 1149 | 20 | 178 |
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Workout Graph
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