James Holden 10000m row
10,000m
Meters
42:16.8
Time
2:06.8
Pace
625
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 127 |
June 15, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.8 | 10,000m | 2:06.8 | 172 | 890 | 19 | 132 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 19 | 129 |
| 8:24.4 | 4,000m | 2:06.1 | 175 | 900 | 19 | 133 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 19 | 134 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 19 | 134 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.