James Holden 0:29 row
55m
Meters
0:29.0
Time
4:23.6
Pace
3
Calories
123
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 125 |
June 13, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.0 | 55m | 4:23.6 | 19 | 365 | 15 | 123 |
| 0:15.5 | 55m | 2:20.9 | 125 | 730 | 15 | 123 |
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Workout Graph
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