James Holden 25:07 row
6,568m
Meters
25:07.6
Time
1:54.7
Pace
463
Calories
166
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 124 |
June 13, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 6,568m | 1:54.7 | 232 | 1096 | 24 | 166 |
| 16:17.3 | 4,300m | 1:53.6 | 238 | 1120 | 23 | 165 |
| 24:57.8 | 2,268m | 1:54.7 | 232 | 1097 | 24 | 166 |
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