James Holden 2:12 row
474m
Meters
2:12.8
Time
2:20.0
Pace
27
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 130 |
June 30, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 474m | 2:20.0 | 127 | 738 | 19 | 142 |
| 0:47.4 | 474m | 0:50.0 | 2800 | 9936 | 19 | 142 |
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Workout Graph
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