James Holden 4:38 row
1,007m
Meters
4:38.8
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 131 |
June 30, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,007m | 2:18.4 | 132 | 754 | 19 |
| 4:38.0 | 1,008m | 2:17.8 | 133 | 759 | 19 |
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Workout Graph
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