James Holden 1:05 row
218m
Meters
1:05.2
Time
2:29.5
Pace
12
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 130 |
July 01, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.2 | 218m | 2:29.5 | 105 | 660 | 18 | 108 |
| 1:05.0 | 219m | 2:28.4 | 107 | 668 | 18 | 108 |
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Workout Graph
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