James Holden 10000m row
10,000m
Meters
41:29.2
Time
2:04.4
Pace
638
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 127 |
July 04, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.2 | 10,000m | 2:04.4 | 182 | 924 | 19 | 135 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 19 | 131 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 19 | 132 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 20 | 138 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 19 | 138 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.