James Holden 3:23 row
701m
Meters
3:23.6
Time
2:25.2
Pace
39
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 123 |
July 15, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 701m | 2:25.2 | 114 | 693 | 18 |
| 3:23.0 | 701m | 2:24.7 | 115 | 696 | 18 |
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Workout Graph
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