James Holden 10000m row
10,000m
Meters
39:40.1
Time
1:59.0
Pace
669
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 123 |
July 22, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.1 | 10,000m | 1:59.0 | 208 | 1014 | 18 | 160 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 18 | 154 |
| 7:52.5 | 4,000m | 1:58.1 | 212 | 1030 | 18 | 157 |
| 7:58.6 | 6,000m | 1:59.6 | 204 | 1003 | 18 | 160 |
| 8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 18 | 163 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 18 | 166 |
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Workout Graph
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