James Holden 10000m row
10,000m
Meters
38:22.8
Time
1:55.1
Pace
693
Calories
161
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
| Drag Factor | 124 |
July 21, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:22.8 | 10,000m | 1:55.1 | 229 | 1089 | 20 | 161 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 20 | 151 |
| 7:39.3 | 4,000m | 1:54.8 | 231 | 1095 | 20 | 160 |
| 7:39.0 | 6,000m | 1:54.7 | 232 | 1097 | 20 | 162 |
| 7:42.0 | 8,000m | 1:55.5 | 227 | 1081 | 20 | 167 |
| 7:40.5 | 10,000m | 1:55.1 | 229 | 1089 | 20 | 169 |
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Workout Graph
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