James Holden 1:00:00 row
14,501m
Meters
1:00:00.0
Time
2:04.1
Pace
940
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 123 |
July 31, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,501m | 2:04.1 | 183 | 929 | 19 | 151 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 19 | 143 |
| 24:00.0 | 2,928m | 2:02.9 | 188 | 948 | 19 | 147 |
| 36:00.0 | 2,930m | 2:02.8 | 189 | 949 | 19 | 152 |
| 48:00.0 | 2,931m | 2:02.8 | 189 | 950 | 19 | 154 |
| 1:00:00.0 | 2,777m | 2:09.6 | 161 | 852 | 18 | 159 |
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Workout Graph
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