James Holden 10000m row
10,000m
Meters
39:57.2
Time
1:59.8
Pace
664
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 118 |
September 08, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.2 | 10,000m | 1:59.8 | 203 | 999 | 19 | 154 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 19 | 143 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 19 | 148 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 20 | 156 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 19 | 159 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 19 | 165 |
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Workout Graph
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