James Holden 15:12 row
3,959m
Meters
15:12.7
Time
1:55.2
Pace
281
Calories
159
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 124 |
September 13, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.7 | 3,959m | 1:55.2 | 229 | 1086 | 23 | 159 |
| 12:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 24 | 164 |
| 15:12.0 | 752m | 2:07.6 | 168 | 878 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.