James Holden 10000m row
10,000m
Meters
38:40.2
Time
1:56.0
Pace
690
Calories
162
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 130 |
September 16, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.2 | 10,000m | 1:56.0 | 224 | 1071 | 23 | 162 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 23 | 156 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 23 | 157 |
| 7:44.0 | 6,000m | 1:56.0 | 224 | 1071 | 23 | 162 |
| 7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 23 | 167 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 23 | 171 |
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Workout Graph
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