James Holden 10000m row
10,000m
Meters
41:40.1
Time
2:05.0
Pace
635
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 119 |
September 22, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.1 | 10,000m | 2:05.0 | 179 | 916 | 19 | 137 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 19 | 133 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 19 | 131 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 19 | 139 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 19 | 140 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.