James Holden 3x6000m/2:00r row
18,000m
Meters
1:11:57.0
Time
1:59.9
Pace
1197
Calories
157
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,075m |
| Overall Time | 1:17:57.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1380 |
| Drag Factor | 130 |
September 19, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:57.0 | 18,000m | 1:59.9 | 203 | 998 | 19 | 157 |
| 23:59.2 | 6,000m | 1:59.9 | 203 | 998 | 19 | 153 |
| 23:58.5 | 6,000m | 1:59.8 | 203 | 999 | 19 | 158 |
| 23:59.3 | 6,000m | 1:59.9 | 203 | 998 | 19 | 161 |
| r75m |
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Workout Graph
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