James Holden 10000m row
10,000m
Meters
38:58.7
Time
1:56.9
Pace
682
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 121 |
October 08, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:58.7 | 10,000m | 1:56.9 | 219 | 1053 | 22 | 157 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 22 | 144 |
| 7:51.3 | 4,000m | 1:57.8 | 214 | 1036 | 21 | 151 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 21 | 155 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 22 | 162 |
| 7:35.2 | 10,000m | 1:53.8 | 237 | 1117 | 22 | 176 |
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Workout Graph
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