James Holden 10000m row
10,000m
Meters
38:00.7
Time
1:54.0
Pace
704
Calories
167
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 847 |
| Drag Factor | 125 |
October 05, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.7 | 10,000m | 1:54.0 | 236 | 1112 | 22 | 167 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 23 | 162 |
| 7:26.1 | 4,000m | 1:51.5 | 252 | 1168 | 24 | 167 |
| 7:29.7 | 6,000m | 1:52.4 | 246 | 1147 | 23 | 172 |
| 7:35.7 | 8,000m | 1:53.9 | 237 | 1114 | 23 | 171 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 19 | 165 |
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Workout Graph
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