James Holden 4:38 row
857m
Meters
4:38.4
Time
2:42.4
Pace
45
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 125 |
October 05, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 857m | 2:42.4 | 82 | 581 | 20 | 110 |
| 4:38.0 | 857m | 2:42.1 | 82 | 582 | 20 | 110 |
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