James Holden 1:37 row
309m
Meters
1:37.6
Time
2:37.9
Pace
16
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 28 |
| Drag Factor | 111 |
September 30, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 309m | 2:37.9 | 89 | 605 | 17 | 136 |
| 0:30.9 | 309m | 0:50.0 | 2800 | 9936 | 17 | 136 |
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Workout Graph
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