James Holden 10000m row
10,000m
Meters
37:37.5
Time
1:52.8
Pace
711
Calories
169
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 898 |
| Drag Factor | 110 |
September 30, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.5 | 10,000m | 1:52.8 | 243 | 1137 | 24 | 169 |
| 7:31.2 | 2,000m | 1:52.8 | 244 | 1139 | 25 | 160 |
| 7:31.7 | 4,000m | 1:52.9 | 243 | 1136 | 24 | 166 |
| 7:32.1 | 6,000m | 1:53.0 | 242 | 1134 | 23 | 170 |
| 7:32.8 | 8,000m | 1:53.2 | 241 | 1130 | 24 | 175 |
| 7:29.7 | 10,000m | 1:52.4 | 246 | 1147 | 24 | 178 |
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Workout Graph
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