James Holden 3:00 row
631
Meters
3:00.5
Time
2:23.0
Pace
35
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 110 |
September 30, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 631 | 2:23.0 | 120 | 711 | 18 | 111 |
| 3:00.0 | 632 | 2:22.4 | 121 | 717 | 18 | 111 |
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Workout Graph
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