James Holden 1:11 row
221m
Meters
1:11.1
Time
2:40.8
Pace
11
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 111 |
September 29, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.1 | 221m | 2:40.8 | 84 | 589 | 15 |
| 1:11.0 | 222m | 2:39.9 | 86 | 594 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.