James Holden 10000m row
10,000m
Meters
39:50.9
Time
1:59.5
Pace
679
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 121 |
October 12, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.9 | 10,000m | 1:59.5 | 205 | 1005 | 19 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 19 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 18 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 19 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 19 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 19 |
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Workout Graph
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