James Holden 10000m row
10,000m
Meters
39:55.5
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 128 |
October 20, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.5 | 10,000m | 1:59.7 | 204 | 1001 | 19 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 19 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 19 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 19 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 19 |
| 8:01.2 | 10,000m | 2:00.3 | 201 | 991 | 19 |
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Workout Graph
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