James Holden 10000m row
10,000m
Meters
39:39.6
Time
1:58.9
Pace
669
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 129 |
October 22, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.6 | 10,000m | 1:58.9 | 208 | 1015 | 22 | 155 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 22 | 149 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 22 | 151 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 21 | 156 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 22 | 159 |
| 7:55.8 | 10,000m | 1:58.9 | 208 | 1015 | 22 | 163 |
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Workout Graph
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