James Holden 1:30 row
254m
Meters
1:30.8
Time
2:58.7
Pace
12
Calories
142
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 127 |
November 07, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.8 | 254m | 2:58.7 | 61 | 510 | 17 | 142 |
| 0:25.4 | 254m | 0:50.0 | 2800 | 9936 | 17 | 142 |
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Workout Graph
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