James Holden 43:27 row
11,328m
Meters
43:27.5
Time
1:55.0
Pace
804
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 129 |
November 03, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.5 | 11,328m | 1:55.0 | 230 | 1090 | 24 | 130 |
| 12:00.0 | 3,199m | 1:52.5 | 246 | 1145 | 25 | 168 |
| 24:00.0 | 3,202m | 1:52.4 | 246 | 1147 | 24 | 174 |
| 36:00.0 | 3,192m | 1:52.7 | 244 | 1139 | 24 | 178 |
| 43:27.0 | 1,735m | 2:08.8 | 164 | 863 | 22 | 174 |
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Workout Graph
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