James Holden 3:33 row
709m
Meters
3:33.8
Time
2:30.7
Pace
38
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 130 |
November 03, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.8 | 709m | 2:30.7 | 102 | 651 | 21 |
| 3:33.0 | 709m | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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