James Holden 3:15 row
624m
Meters
3:15.4
Time
2:36.5
Pace
33
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 131 |
October 30, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 624m | 2:36.5 | 91 | 613 | 21 | 120 |
| 3:15.0 | 624m | 2:36.2 | 92 | 615 | 21 | 120 |
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Workout Graph
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