James Holden 1:00:00 row
15,641m
Meters
1:00:00.0
Time
1:55.0
Pace
1088
Calories
174
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 130 |
November 09, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,641m | 1:55.0 | 230 | 1090 | 23 | 174 |
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 23 | 162 |
| 24:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 23 | 169 |
| 36:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 23 | 173 |
| 48:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 23 | 177 |
| 1:00:00.0 | 3,149m | 1:54.3 | 234 | 1106 | 24 | 189 |
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Workout Graph
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