James Holden 1:00:00 row
14,611m
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 130 |
November 17, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,611m | 2:03.1 | 187 | 944 | 19 | 142 |
| 12:00.0 | 2,924m | 2:03.1 | 188 | 945 | 19 | 137 |
| 24:00.0 | 2,928m | 2:02.9 | 188 | 948 | 20 | 142 |
| 36:00.0 | 2,920m | 2:03.2 | 187 | 942 | 19 | 141 |
| 48:00.0 | 2,912m | 2:03.6 | 185 | 937 | 19 | 146 |
| 1:00:00.0 | 2,928m | 2:02.9 | 188 | 948 | 19 | 144 |
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Workout Graph
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